Dash Mini Waffle Maker/Griddle + OPTAVIA Fuelings Guide

General directions to prepare Fuelings in the Dash Mini Waffle Maker or Dash Mini Griddle:

• Mix Fueling and mix-ins well
• Plug in Dash Mini Waffle Maker (to make a waffle) or Dash Mini Griddle (to make a "pancake") and wait for light to go off
• Spray both sides of Dash with nonstick spray BEFORE MAKING EACH WAFFLE/PANCAKE
• When the Dash stops steaming, or the steam significantly slows down, open to check for done-ness
• If you're pre-making Fuelings, you can store them in the freezer and then reheat in toaster oven or microwave
• Note: Some people use egg whites instead of water. I do not do that because I don't like to alter the Fuelings and have to track what I add to deduct from my daily Lean and Green
• I generally try to add just enough water to make the Fueling like a batter or thin dough. Too watery, and it will overrun. 

Optavia Oatmeal Fueling made in the Dash Mini Waffle Maker

Fueling and Mix-In Guide:

• 2 Tbsp water + Fueling = 1 waffle/pancake 
• Brownie 
• Biscuits
• Chocolate Chip Cookie 
• Cream Cheese Swirl Cake 
• 3 Tbsp water + Fueling = 1 waffle/pancake
• Sweet Potatoes
• 3 Tbsp water + Fueling = 2 waffle/pancake
• Pancake
• Shakes
• Smoothies
• 4 Tbsp water + Fueling = 2 waffles/pancakes
• Smashed Potatoes
• Oatmeal
• Prepare/cook as directed on packet with slightly less water = 1 waffle/pancake
• Mac and Cheese (make sure it's thicker than normal)

What other Fuelings have you made in the Dash? Let us know how you prepared it!