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My Journey To A Healthy Me

Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...

Showing posts with label Prevention. Show all posts
Showing posts with label Prevention. Show all posts

Monday, April 1, 2024

Supporting Muscle Health During Weight Loss: Newsletter 4/1/24

  Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of4/1/24. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter. 

If you'd like to learn more about the program and how to utilize it as a tool to reach your health goals, let's talk! https://form.jotform.com/223644431205144

Read the newsletter here: https://optaviashare.com/p/2f9fc889eb9aff006bdb8cd45871693a/14907685



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