Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 11/20/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.
Missing Post? Please Read! Blog Update!
My Journey To A Healthy Me
Hello! I started this blog to document my personal journey to get healthy. Over time, it evolved into sharing what I did, with others. The p...
Monday, November 20, 2023
Your Journey To Higher Consciousness / Element 24 : Newsletter 11/20/23
Monday, November 13, 2023
Optavia Featured in VeryWell Health / Newsletter 11/13/23
Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 11/13/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.
Monday, November 6, 2023
Mastery of Mind and Emotions for Peak Health / Element 23 : Newsletter 11/6/23
Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 11/6/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.
Monday, October 30, 2023
Stay on Track this Halloween : Newsletter 10/30/23
Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 10/30/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.
Monday, October 23, 2023
Your Path to Optimal Health / Element 22 : Newsletter 10/23/23
Please click below to view my OPTAVIA Healthy Habits eNewsletter from the week of 10/23/23. If you'd like to receive a copy in your email each week, please complete this quick form https://forms.gle/294fANVKAafReuQJ7 with your email address and a request to subscribe to the newsletter.